Sunday, July 31, 2011
baked mozzarella bites
(alternative snacks for after schoolfried cheesesticks)1/2 cup of panko(japanese breacrumbs)3(1 ounce)sticks of mozzarella string cheese 3 tablespoons of egg substitute cooking spray&1/4 cup of low-sodium marinara sauce 1. preheat oven 425 2.heat medium skillet over medium heat. add 1/2 cup of panko to pan,cook for two minutes or until toasted,stirring frequently.remove from heat and place panko in shallow dish. 3. cut mozzarella sticks in 1-inch pieces.working with one piece at a time,dip cheese in egg substitute;dredge in panko. place cheese on baking sheetcoated with cooking spray. bake at 325 for three minutes or until cheese is softened or throughly heated. 4. pour mainara sauce into microwave save bowl.micro on high 1 minute or until throughly heated,stirring after 30 seconds. serve with mozzarella pieces. yield: 4 serving(serving size) 3 mozzarella bites and one tablespoon of sauce.