KEEPING OUR CHILDREN SAFE

KEEPING OUR CHILDREN SAFE IS ALSO PART OF CREATING A SAFE PLACE TO PLAY IN.AWAY FROM THE DANGERS IN THIS WORLD.

feeding our feathered friends

   feeding our birds to keep them healthy as well as our selfs.

HEALTHY TEETH

TAKING GOOD CARE OF YOUR TEETH IS BENEFICIAL TO ENTIRE BODY.

One Glass of wine a day..Helps Keep Doctor Away.

it has been proven a glass of wine helps with heart health so try this helpful product.

Now that Happy Easter is over it is now time to get back to veggies!!

Fun with carrots recipe

Ingredients

• 1/2 pound carrots, sliced
• 2 tablespoons Italian salad dressing
• 2 tablespoons Ranch salad dressing
• 2 tablespoons chopped onion
• 1 1/2 teaspoons minced fresh dill
• 1 1/2 teaspoons minced fresh parsley
• 1 teaspoon sugar
• 1/8 teaspoon salt
• Dash pepper

Directions

1. Place carrots in a small saucepan and cover with water; cook until crisp-tender. Drain and place in a small bowl. Combine remaining ingredients; pour over carrots. Cover and refrigerate for 6 hours or overnight, stirring occasionally.

Panic Attacks

Panic attacks are debilitating and a large cause of concern to both patient and people around them.
The exact cause of panic disorders is unknown. Genetics may play a role. Studies suggest that if one identical twin has panic disorder, the other twin will also develop the condition 40% of the time. However, panic disorder often occurs when there is no family history.
Panic disorder is twice as common in women as in men. Symptoms usually begin before age 25, but may occur in the mid 30s. Although panic disorder may occur in children, it is often not diagnosed until they are older.
Before a diagnosis of panic disorder is made, people with this condition often have had visits to emergency rooms and health care providers for symptoms related to possible heart attack or other physical symptoms. Here is your answer: http://d7dc68q7v5q0ex6femn1ngfp85.hop.clickbank.net/

Sunshine Is on its way!

While talking about Vitamin D my friend Stacie and I thought we might add that you can always get that extra amount of vitamin D through sunshine. So go out and enjoy the rays!

Vitamin D 3 and its benefits

I started taking these after Prevention magazine reported that people with high vitamin D levels at the start of a diet tend to lose more weight. I realized I should probably be taking them anyway, as I pretty much see no sunlight for large chunks of the day. I love these pills - they're super small and very easy to swallow.

SODIUM

NO/NO/NO    REFRAIN FROM PICKING UP SALT SHAKER AND USING MORE ON YOUR FOOD

BREAKFAST

BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY AS YOU PROBABLY ALREADY KNOW.BREAKFAST SHOULD CONSIST OF A VITAMIN-D,POTASSIUM,CALCIUM AND FIBER,ALSO PROTEIN. THANK MAGGIE

Yeast Infections

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